Radical Discernment: Activism with Sensitive Souls

With Katherine Golub

In this episode, Dana and Katherine Golub embark on a journey through activism and self-care, viewed through the lens of sensitivity. Katherine, lifelong activist and seasoned leadership coach, dives deep into the transformative power of aligning personal values with professional goals. These logophiles get into the profound impact of language, examining terms like "discernment" and "radical," and how the conjunction "and" can liberate us from binary thinking.

Listeners will uncover the power of somatic methods in cultivating self-awareness and emotional balance, and gain fresh perspectives on authentic self-nurturing and the profound impact of holding space with presence.

Tune in for an engaging conversation that promises to inspire your unique journey in activism, self-discovery, and holistic well-being.

Resources: Learn more about her work, subscribe to her Love Letter, and tune into her podcast.

Check out her free video portal called Somatic Practices for Social Change with ten short guided practices to help you soothe the nervous system, embody leadership presence, and tune in to inner guidance. Perfect for sensitve folks who want to get involved without getting burned out.

You can also listen to this episode on Spotify - Search for Between Breath and Air.