Reclaim Your Resilience
Immersive Leadership Reset
For mission-driven professionals who refuse to burn out
You can’t afford to collapse.
But you can’t keep going like this.
There’s a lot at stake.
You’ve worked hard to get here—respected in your field, trusted by your peers, and leading with purpose.
You’ve built something meaningful, and from the outside, it looks like success but:
You’ve hit a wall.
The pressure is relentless.
The stakes are high.
And despite all the skills, experience, and training you’ve gathered over the years, you’re running on fumes.
The people who rely on you—the teams you lead, the cause you serve, the systems you’re trying to change—need you at your best.
But right now, you’re exhausted, reactive, and struggling to sustain the energy required for the work that matters most.
You’ve tried to handle it on your own. You know the importance of resilience, but the usual tactics—mindfulness apps, meditation, yoga, time in nature—either don’t stick or feel like just one more thing on your never-ending to-do list.
And yet, something in you knows:
If you don’t take action now, it’s only a matter of time before you crash.
This is your intervention.
Welcome to:
Reclaim Your Resilience:
A 6-Week Deep Dive Into Your Inner Leadership.
This is not a “take a day off and come back fresh” kind of reset.
This is a guided, strategic reclamation of your energy, clarity, and inner leadership—the core capacities that allow you to be effective in your work without sacrificing your well-being.
What This Experience Looks Like:
A six-week immersion designed for people like you—leaders, change-makers, and high-stakes professionals—who are at the breaking point but refuse to quit.
Twice-weekly live sessions:
Highly focused, facilitated sessions that guide you through parasympathetic nervous system recalibration, emotional regulation, and reclaiming your personal agency.
A structured but flexible framework:
Using a blend of legit resilience approaches and your unique intuitive wisdom of mind-body-spirit alignment, we help you rebuild your capacity to handle stress, sustain energy, and make clear, intentional decisions.
Real-time integration:
This isn’t theory or homework-heavy self-study. Every session is designed to provide immediate relief and the opportunity for long-term shifts that you can apply to your daily life and leadership.
Confidential, high-trust space:
This work is designed for professionals navigating environments where it hasn’t felt safe to be fully human. Here, you’ll have space to reconnect with yourself without judgment or pressure.
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."
— Audre Lorde
Reclamation Work Matters (To You & the World)
Your leadership is needed. Your work is important.
But if the cost of this mission is your well-being, something needs to change.
The truth is:
If you collapse, the mission suffers. Your family & community suffers. You suffer.
If you lose yourself in the work, you lose the clarity and power that make you effective.
Your resilience IS strategy. Your ability to remain clear-headed, emotionally balanced, and energetically sustained directly impacts the outcomes you’re fighting for.
This program gives you the structure, tools, and support to reclaim that resilience—so you can show up as the leader, the professional, and the human you want to be.
Why This Works (Even When Nothing Else Has)
Most leadership and performance coaching focuses on productivity and mindset shifts. But resilience isn’t just about willpower.
Resilience is biological. It’s psychological. And it’s energetic.
When your nervous system is in overdrive, when your emotions are hijacking your decision-making, when your thoughts are looping in burnout-fueled overanalysis—no amount of “pushing through” will work.
This program isn’t about grinding your way back to stability.
It’s about creating a personal system of internal safety, clarity, and restoration so that you can sustain your impact without self-sacrifice.
The Core Focus Areas of This Immersion:
1. Regaining Your Inner Stability
Understand how your nervous system is wired and how to create real, sustainable calm—even in high-pressure environments.
Learn grounding techniques that actually work (and don’t feel like forced relaxation exercises).
2. Reclaiming Personal Leadership
Build your capacity to self-regulate before reacting—so you can show up with clarity and presence.
Strengthen your ability to move through emotional overwhelm without shutting down or spiralling.
3. Reconnecting to Your Own Life Force
Shift from depletion to energy sovereignty—so that the work no longer drains you beyond repair.
Learn to access and maintain the deep well of strength and purpose that brought you to this mission in the first place.
4. Integrating the Mind-Body-Spirit Model for Sustainable Leadership
Understand the biological, psychological, and energetic dimensions of resilience.
Build practices that fit your real life—not aspirational, time-consuming habits that only add to your stress.
Your Personal Leadership is Calling
Who This Is For:
Mission-driven professionals in high-pressure roles
Leaders who are on the brink of burnout but unwilling to walk away from their work
Those who recognize that their external leadership is only as strong as their internal capacity
Anyone who is exhausted, overwhelmed, and ready for an intelligent, strategic reset
People who don’t typically seek “woo” solutions but are open to practical approaches that work
Who This Is NOT For:
If you’re looking for quick-fix “stress management tips,” that keep you at a distance from actually implementing things to support yourself, this isn’t it. To get results, you are required to participate here.
If you’re unwilling to engage in real, guided transformation, this won’t work. You need to be open to trying new approaches and being coachable for this to stick.
If you’re not open to a holistic (but highly practical) approach to resilience, this might not be for you.
If you cannot follow guided visualization cues, this will not be a fit. Some brains work that way, and that is respected.
The Bottom Line?
I’m not here to tell you to “manage stress better.”
I’m here to help you break the cycle of depletion and step into sustainable, self-sourced power—so you can keep doing what you’re here to do, without sacrificing your well-being in the process.
This isn’t about making you more productive.
It’s about making you feel resourced, clear, and unshakable in your leadership.
Your work is important.
Your energy is your greatest asset.
Let’s reclaim it together.
Reclaim Your Resilience:
A 6-Week Immersive Leadership Reset
Starting at $1600 CAD + GST
Payment plans are available.
If you’re ready for this level of transformation, I’m ready to guide you through it.
Email or book a call to discuss.
hello (at) danasmithwellness.com
Why I’m the Best Guide for This Process
I’ve spent over a decade in the trenches of resilience work, leadership coaching, and deep mind-body-spirit integration—walking alongside mission-driven professionals as they fought their way back from burnout.
Before coaching, I worked hands-on in clinical massage therapy settings, helping countless people who had already hit rock bottom—physically, mentally, and emotionally. I saw firsthand how long the road to recovery can be once depletion takes hold.
But it doesn’t have to get that far.
Burnout isn’t inevitable.
Intervening early can prevent the toll that comes from ignoring the warning signs.
The work we do together helps you recalibrate now—before collapse forces you to.
Reclaiming your well-being isn’t just for you—it strengthens your impact, shifts the systems that rely on your overextension, and challenges the culture of burnout that keeps change-makers exhausted.
A 30-minute Zoom call to see if we’re the right fit to journey together
“I typically would feel anxious and overwhelmed”
“…I’m grateful I didn’t let ‘being too busy’ stop me from participating. It was a pivotal experience that benefitted me both mentally and physically.”
— Katherine, CEO & kick-ass human
“I am clearer in my decision-making”
“The calm I feel after the session extends into the rest of my week. I am clearer in my decision-making (something I struggle with) and more resilient to outside influence. I feel more attuned to my inner knowing.”
— Participant