Midlife Musings Between Long Time Friends

Sierra Dante with Dana Smith

COMING SOON!

In this episode, Dana and Sierra dive into the process of rediscovering who they are beyond the roles of parent, partner, and professional. Midlife often brings unexpected changes, and with it, a fresh opportunity to explore who a person can be when they’re not busy being everything to everyone else. They discuss the thrill (and sometimes challenge) of letting go of old identities and desires to make space for new ones.

With humor and honesty, they explore how embracing curiosity and making mistakes can reignite a sense of purpose and joy. They don’t shy away from the real stuff either—the guilt, the grief, and the pressure to keep achieving. Instead, they flip the script, discussing what it means to feel "enough" and the liberating power of setting boundaries, finding stillness, and being truly present in the moment.

Listeners are invited to hear these long-time friends share their insights on the messy, beautiful process of self-discovery. They offer advice to their younger selves: ditch perfectionism, embrace the journey, and remember that life is less about doing it all and more about being fully alive in every moment.